• En la sección de Autónomos de MERCA2 se informa de todas las novedades sobre la regulación, impuestos, ayudas u obligaciones de los trabajadores por cuenta propia. Se publican entrevistas, reportajes e informes con los temas de actualidad e importancia para el sector.A su vez, se da luz a la actualidad del Ministerio de Trabajo y Economía Social, y las organizaciones de trabajadores autónomos, para poner de relieve todas las conversaciones, acuerdos o derechos pactados. noticias autonomos


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  • In response to public concern, the uses of Surgical Masks now span far outside of the medical and health care arena. The outbreak of such airborne diseases like influenza has fueled an ever-increasing demand for face masks. However, reports show regular masks provide little protection, as microbe-bearing particles are able to pass through them fairly easily.
    Recently, manufacturers of surgical masks have been very busy developing a style of face mask called a "respirator". They provide a much higher level of protection as the stringent filter is impregnated with a germicide that disinfects any particles it touches including microbes. They are in use domestically in the U.S. as well as internationally throughout millions of medical offices, hospitals, and clinics.
    N99 Surgical respirators with a sealing adhesive provide much higher antimicrobial protection than traditional N95 Masks which secure to the face with an elastic band. When applying the face mask, it is important to combine comfort and functionality. If a surgical mask does not provide a higher level of protection then respirator should not be used.
    It is no longer a secret that airborne diseases and infections are here to stay. Now the the big question is what could potentially happen if the avian flu mixes with swine flu, and are we prepared as a society to react? As the H1N1 virus has already been discovered in dogs, cats, pigs, horses, cows and of course... HUMANS!
    There is an every growing danger this mixture could be going on outside the U.S. in developing countries with little regulation or guidelines for preparing these types of meats products safely. No matter what, whether its this new H1N1 or the avian flu virus, the long-term strategy for survival includes protecting people from contracting airborne infections in the first place.
    There is fear among health care professionals recently that as the chance a microbe will emerge which spreads a highly contagious airborne infection to the general public grows every day. This likelihood exists today just as it did in 1918 when the deadly Spanish flu pandemic wiped out an estimated 50 million people.
    face mask typically feature a loose-fitting filter which is applied to the face and secured with either elasticated ear loops or ties. The primary function is as a physical barrier to prevent contact with droplets of fluid, and not so much to stop airborne particles or harmful microbes.
    N99 Respirators generally secure to the face using a latex-free adhesive, and have a much tighter mesh which filters out nearly all airborne particles. Also, they eliminate gaps around the nose and sides of the face. This adhesive does not allow any air to be inhaled with out passing through the N99 grade filter corona virus face mask. It is super easy to breathe through them, and should be strongly considered when preparing for any type of pandemic.
    For this reason it is recommended to include Surgical Masks with bacteria efficiency of 99% or greater in preparation for such an outbreak. Among other things to keep handy include medical gloves, hand sanitizers, and such items to keep promote a clean and sterile environment. Taking these types of precautions are the best way to combat the spread of airborne illness.


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  • The summer months in Britain offer a deluge of music festivals wear, which are often the saving grace for anyone who can't find the time or money to organise a trip abroad.
    The music - and the general campsite experience - will always deliver the opportunity for a great time; but small details, such as wearing unsuitable clothing, can often put a blot on an otherwise enjoyable occasion. A little planning beforehand should ensure that everything runs smoothly, allowing you to fully embrace the festival spirit.
    Checking a weather forecast before packing is always advisable. If it's going to be a weekend of searing heat you'll have no use for a stack of jumpers, while if it's going to be wet the whole time there may be no real need for flip-flops or beach shorts. Packing light is advisable but taking more underwear and socks than you think you'll need is a good idea, especially if rain is forecast.
    Suitable footwear is also vital. Most likely, you're going to be spending all day in the same pair, rave outfit so buying new shoes that haven't been broken in yet isn't recommended. Obviously, if you're expecting a lot of rain and mud, wellies are the logical choice.
    Looking your best is always important, even at a festival. If you're camping, you won't have full length mirrors to check out your style and being able to make a quick getaway from the campsite to the stage is important if you want a good spot at the front. That means having a pre-planned look - either something you've worn before or something you've bought specially - can give you a head start. With the constant threat of muddy, slippery fields doubled with the inevitable liquids being drank - and thrown - by members of the crowd, your clothes are always at risk. Wearing dark or colourful clothes will help hide any stains that you pick up along the way.
    Wearing a hat can help protect you from wet projectiles in the crowd and can also shield you from the elements; whether it's rain or the sun beating down on you, standing outside all day can leave you open to attack. If hot weather is predicted, it's always best to also wear suntan lotion and sunglasses. Sporting sunburn is not only uncomfortable, it can also dangerous to your health.
    If it is sunny, a T-shirt and a pair of shorts should suffice; but at colder - or wetter - times, wearing additional clothing is required. A light, cosplay waterproof jacket is useful but if you forget one then most campsites will sell ponchos. Combat trousers have many pockets, which is handy for storing your festival essentials while taking a jumper to wear at night makes the campsite a bit more comfortable.


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  • Gynecologists - Some Great Tips to Choose a Good One

    When it comes time to select a new gynecologist, due to a move or a change in insurance, a woman needs to take time to choose one that will work well for her. There are a variety of items to contemplate such as location, philosophical compatibility, specialties and whether he or she has any openings for new patients. Here are the top ten tips to help choose this important medical practitioner.
    Specialties: Gynecologists often have specialties such as infertility, oncology, or obstetrics. If you are having problems getting pregnant, you'll want a physician who has extensive knowledge in infertility. If you or a blood relative has had uterine or gynecological cancer, it's a good idea to be teamed up with a doctor who has expertise in oncology. If you're planning to become pregnant, you'll want a doctor who includes obstetrics in their practice.
    On the flip side, if you definitely don't plan to have additional children, you might want to select a physician whose practice is limited to gynecology so that you won't have to compete for appointments with timeslots that are taken up delivering babies.
    Insurance: You need to make sure that your insurance is accepted by a prospective medical provider. You don't want to be surprised by a big bill for care that you thought was to be covered by your health plan.
    Philosophy: If you are interested in alternative health remedies and natural care whenever possible, ultrasonogrāfija you'll want to make sure that your prospective doctor shares your philosophies. An initial consultation would be a great time to discuss this.
    Gender: Some women prefer a female doctor while others feel more comfortable with a male. Think about your own preferences and choose a new gynecologist accordingly.
    Location: Think about how far you'd be willing to drive for your new physician and narrow down possibilities with a map in hand.
    Availability: Many gynecologists have filled their practices and are no longer accepting new patients. Call before you go across.
    Office Staff: When you call a physician's office, you get a good indication, by your first impression, of how the place is run. Is the receptionist helpful and patient? Or is she curt and cranky. Happy office staff often reflect a well run office.
    Compatibility: Let's face it; you will be sharing some of your most intimate health details. Your gynecologist must be someone with whom you feel comfortable discussing your most private body parts and functions.
    References: It always helps to have referrals from satisfied patients. Does this physician come highly recommended by friends or female nurses or family doctors that you know?
    Office Hours: What are the office hours and do they align with times you'd be available to come for an appointment? How long is the average wait for an appointment? dzemdību speciālists If they are too busy, it may be hard to get in. In case of an emergency, who covers for them?
    Get answers to all of these questions and any others that may pop into your head as you are gathering information and you'll be well on your way to selecting the most appropriate gynecologist for you. After all is said and done, trust your gut instincts.


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  • All good things in life come at a price. Or so is it said. However we believe hat where locksmiths are concerned, this has not to be the case. Cheap Locksmith Oklahoma City are not cheap in the way they work or the way they go around making keys. It is just that these locksmiths charge much less and hence often fall prey to suspicion. We believe that affordable should be a second name to every locksmith service available. There is no point in hiring a locksmith who charges you a very high fee. Hence cheap locksmiths, affordable and inexpensive that they are, are a much better option available to the so called costlier locksmiths.Cheap locksmiths are often looked upon with suspicion. Cheap locksmiths, however good they might be, often fail to get the gleam of recognition in the service requirer's eyes. Cheap locksmith services suffer from the problem of plenty, ironically. Cheap Oklahoma City Locksmith OK, preferably called affordable locksmiths, as the name suggests, are inexpensive. An old adage goes that everything in the world comes for a price. Well locksmith services are no exception to this. What we are saying is simply that locksmith services, good locksmith services, often are very less expensive.Cheap locksmiths, the world over are regarded to be just that, cheap locksmiths. Cheap locksmiths have to handle the most delicate locks of some of the most prized cars, houses, bungalows etc. Cheap locksmiths the world over are regarded to be masters at their tricky and often tiring work. Cheap locksmiths gather enough bangs for their buck in the recognition they get. Cheap locksmiths guarantee you the best treatment to your car and the great freedom of worry of being locked out of it. Even though they do so much, and handle all their work with so much care, cheap locksmiths are often ridiculed and called also called 'cheap'.Finally, and unfortunately, there are many locksmiths out there who are not licensed locksmiths. Many times these unlicensed locksmiths who are often also inexperienced, very unprofessional and simply call themselves "locksmiths" are simply trying to earn as much money as possible. These locksmiths therefore will give deleterious and very misguided advice. Most of the times, these people do not have any real experience in locksmith services. They also lack training in the security industry. They are often very greedy individuals. These are not cheap locksmiths. These are not locksmiths at all. Cheap locksmiths offer the same services offered by other locksmiths, but at a much lesser rate. We prefer to call these locksmiths, inexpensive locksmiths or discount locksmiths rather than us calling them cheap locksmiths and thus degrading them. https://www.locksmithinokc.com/There should be a word of caution though. There are many touts posing to be locksmiths, who claim to charge you just a fraction of what he other locksmiths are charging you. The main intention of these so called 'cheap locksmiths' is to enter your house and relieve you of your valuables. Hence you should take care and verify the license of the locksmith given to him by the local governing body to be doubly sure.


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